Society of Wildflowers, (also referred to as S.O.W. Empowerment), is a global network of uplifting and empowered women from a variety of lifestyles, professions and backgrounds, with a shared purpose and mission: to inspire, educate and guide other women to a path of radical self-acceptance and dynamic mindset shifts. This is achieved through immersion in the healing energies of community, guided self-care activities, creative wellness workshops and evidence based therapeutic coaching.
The act of playing with paint and pouring paint provides access to deep connections in the brain and mental stimulation. Mixing colors, stirring, layering and watching the colors create patterns provides movement that also lend to meditative benefits. Let go of emotions, relax your body and focus on the steps in this workshop, where paint pouring is used to create emotional release.