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Society of Wildflowers, (also referred to as S.O.W. Empowerment), is a global network of uplifting and empowered women from a variety of lifestyles, professions and backgrounds, with a shared purpose and mission: to inspire, educate and guide other women to a path of radical self-acceptance and dynamic mindset shifts. This is achieved through immersion in the healing energies of community, guided self-care activities, creative wellness workshops and evidence based therapeutic coaching.
Thursday, July 18 • 3:30pm - 4:30pm
Freeform Intuitive Movement and Dance

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The ultimate goal of freeform body movement and dance is to achieve better levels of health, wholeness, and spiritual connection, as it personally resonates with you, through unrestricted movement, in a safe and gentle environment. The beauty of practicing freeform body movement is that there is no right or wrong method to moving your body. All ages and all levels of physical fitness and ability may participate in this beneficial and uplifting activity.  Unleash your inner dancer and experience the joy of movement in our exhilarating Freedom Dance class. This class is all about embracing the music, expressing yourself, and breaking free from inhibitions. Through a fusion of various dance styles and improvisational techniques, you'll learn to move with confidence, connect with your body, and let your creativity flow. Whether you're a seasoned dancer or a complete beginner, this class welcomes all levels and focuses on building a supportive and inclusive dance community. Come join us to dance, let loose, and find your own unique rhythm of freedom!

Artists
avatar for Kristen Banner

Kristen Banner

Body Wellness Instructor, Kristen Banner Yoga
My name is Kristen Banner. I grew up in Arizona and received a full ride scholarship for gymnastics at Cal State Fullerton. I’m married to a wonderful man named Ryan, and we have a precious toy poodle named Piper.I’m a passionate and dedicated yoga instructor on a mission to empower... Read More →


Thursday July 18, 2024 3:30pm - 4:30pm PDT
Snapdragon 1404 N. Pacific Coast Highway, Laguna Beach, CA
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